Depression, Anxiety and Stress

Cornwall Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way, about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 01872 222 321

Website: www.samaritans.org

Email: cornwallsamaritans@gmail.com

Outlook South West

Outlook South West’s therapy services are for people aged 16 and above in Cornwall and the Isles of Scilly. If you are registered with a GP practice in Cornwall, you can access our NHS-funded therapies for mild-to-moderate anxiety and depression.

Telephone: 01208 871905

Website: www.outlooksw.co.uk

Sands

Help and support for anyone dealing with the loss of a baby through stillbirth or miscarriage.

Telephone: 0808 164 3332

Website: www.sands.org.uk

Email: helpline@sands.org.uk

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

TIC TAC

TIC TAC is a teenage information and advice service commissioned by the KCCG and provided by Tamar Valley Health, based at Callington Community College. Students are seen for a wide range of health and well-being concerns, including advice on contraception and mental health issues.

Website: www.callingtoncc.net

Please read: TIC TAC Leaflet

Relate - Plymouth

Information about Relate who offer advice, relationship counselling, sex therapy, workshops, mediation, consultations and they also provide support face to face, by phone and through their website.

Telephone: 01752 213131

Website: www.relateplymouth.co.uk

Email: relateplymouth@googlemail.com

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk