Tamar Valley Health patients who are struggling with sleep can now access Sleepstation, thanks to support from the Launceston & Tamar Valley Primary Care Network (PCN).
Sleepstation is a confidential, online sleep support programme to improve insomnia through expert advice and personalised guidance. It’s easy to use from home and doesn’t require a GP appointment. To self-refer, simply visit sleepstation.org.uk and follow the steps to get started.