Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

  • Free Fitness Videos

    A wide range of free videos on fitness and strength.

    Website
    Free Fitness Videos

  • Healthy Weight Cornwall

    No matter what your age or ability, we can help you to lead a happier, healthier lifestyle. Healthy Weight Cornwall are here to support you with Weight Management, Healthy Eating, Physical Activity, and Stopping Smoking.

    Phone
    01209 615600

    Website
    www.healthycornwall.org.uk